Think of your experience as a conversation, both between you and I, and also between you and your essential self.
Like in life, we pick up different tools, experiment, and keep what is beneficial and release what isn’t. Your assessment
will generally last 60-90 minutes. We’ll assess your constitution, any relevant medical history, physical mobility, and lifestyle
patterns. We’ll look at areas you want to focus on bringing into greater balance, and select yoga postures, breathing exercises,
meditations, routines, essential oils and other practices that are agreeable to you.